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	<title>Comments on: OVERCOME PANIC ATTACKS, ANXIETY, PHOBIAS AND MORE&#8230;.</title>
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	<link>http://www.blog.kickanxiety.com/videos/overcome-panic-attacks-anxiety-phobias-and-more/</link>
	<description>Panic Attack help using natural methods and Panic Attack Medicine</description>
	<lastBuildDate>Thu, 20 Aug 2009 12:53:52 +0000</lastBuildDate>
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		<title>By: STpunk</title>
		<link>http://www.blog.kickanxiety.com/videos/overcome-panic-attacks-anxiety-phobias-and-more/comment-page-1/#comment-1031</link>
		<dc:creator>STpunk</dc:creator>
		<pubDate>Sat, 20 Jun 2009 01:02:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.blog.kickanxiety.com/videos/overcome-panic-attacks-anxiety-phobias-and-more/#comment-1031</guid>
		<description>Damn right, I smoked weed for about a year and now i get the worst panic attacks all the time. I was never like this before I started smoking, so now im worried that it might have fucked up my brain in some way.</description>
		<content:encoded><![CDATA[<p>Damn right, I smoked weed for about a year and now i get the worst panic attacks all the time. I was never like this before I started smoking, so now im worried that it might have fucked up my brain in some way.</p>
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		<title>By: evad520</title>
		<link>http://www.blog.kickanxiety.com/videos/overcome-panic-attacks-anxiety-phobias-and-more/comment-page-1/#comment-1032</link>
		<dc:creator>evad520</dc:creator>
		<pubDate>Sat, 06 Jun 2009 21:38:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.blog.kickanxiety.com/videos/overcome-panic-attacks-anxiety-phobias-and-more/#comment-1032</guid>
		<description>I&#039;ve found holding on to an ice cube distracts me from the fear. I tried it about a month ago and trained myself to grab one while having a panic attack.</description>
		<content:encoded><![CDATA[<p>I&#8217;ve found holding on to an ice cube distracts me from the fear. I tried it about a month ago and trained myself to grab one while having a panic attack.</p>
]]></content:encoded>
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		<title>By: MajinDrHuxtable</title>
		<link>http://www.blog.kickanxiety.com/videos/overcome-panic-attacks-anxiety-phobias-and-more/comment-page-1/#comment-1033</link>
		<dc:creator>MajinDrHuxtable</dc:creator>
		<pubDate>Fri, 29 May 2009 04:24:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.blog.kickanxiety.com/videos/overcome-panic-attacks-anxiety-phobias-and-more/#comment-1033</guid>
		<description>I feel for you, man.  I smoked every day for a few years before I finally had an anxiety problem develop. 

First - Identify your anxiety trigger.

It can be anything from a racing heartbeat, a sense of vertigo, confusion, alienation, paranoia.  If marijuana is causing your anxiety attacks then I guarantee it&#039;s one of those, or something similar.

My advice is to lay off the herb for a while and then gradually return to it and learn your limits.  Regular exercise is also very effective.</description>
		<content:encoded><![CDATA[<p>I feel for you, man.  I smoked every day for a few years before I finally had an anxiety problem develop. </p>
<p>First &#8211; Identify your anxiety trigger.</p>
<p>It can be anything from a racing heartbeat, a sense of vertigo, confusion, alienation, paranoia.  If marijuana is causing your anxiety attacks then I guarantee it&#8217;s one of those, or something similar.</p>
<p>My advice is to lay off the herb for a while and then gradually return to it and learn your limits.  Regular exercise is also very effective.</p>
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		<title>By: GsBBoyDan</title>
		<link>http://www.blog.kickanxiety.com/videos/overcome-panic-attacks-anxiety-phobias-and-more/comment-page-1/#comment-1034</link>
		<dc:creator>GsBBoyDan</dc:creator>
		<pubDate>Thu, 28 May 2009 08:55:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.blog.kickanxiety.com/videos/overcome-panic-attacks-anxiety-phobias-and-more/#comment-1034</guid>
		<description>I had a panic attack from weed once and now I have a phobia of anything mind altering. I plan on becoming free of that phobia though. I will be able to enjoy the herb again!</description>
		<content:encoded><![CDATA[<p>I had a panic attack from weed once and now I have a phobia of anything mind altering. I plan on becoming free of that phobia though. I will be able to enjoy the herb again!</p>
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		<title>By: HYPNOSISWORKS123</title>
		<link>http://www.blog.kickanxiety.com/videos/overcome-panic-attacks-anxiety-phobias-and-more/comment-page-1/#comment-1035</link>
		<dc:creator>HYPNOSISWORKS123</dc:creator>
		<pubDate>Sun, 22 Mar 2009 12:53:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.blog.kickanxiety.com/videos/overcome-panic-attacks-anxiety-phobias-and-more/#comment-1035</guid>
		<description>That&#039;s why you need to work this all the time.  Then when the stuff hits the fan it kicks in by itself.</description>
		<content:encoded><![CDATA[<p>That&#8217;s why you need to work this all the time.  Then when the stuff hits the fan it kicks in by itself.</p>
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		<title>By: abraxnos</title>
		<link>http://www.blog.kickanxiety.com/videos/overcome-panic-attacks-anxiety-phobias-and-more/comment-page-1/#comment-1036</link>
		<dc:creator>abraxnos</dc:creator>
		<pubDate>Sun, 22 Mar 2009 10:49:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.blog.kickanxiety.com/videos/overcome-panic-attacks-anxiety-phobias-and-more/#comment-1036</guid>
		<description>such rational thinking rarely enters a troubled mind under stress</description>
		<content:encoded><![CDATA[<p>such rational thinking rarely enters a troubled mind under stress</p>
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		<title>By: madfighter56</title>
		<link>http://www.blog.kickanxiety.com/videos/overcome-panic-attacks-anxiety-phobias-and-more/comment-page-1/#comment-1037</link>
		<dc:creator>madfighter56</dc:creator>
		<pubDate>Wed, 04 Feb 2009 01:20:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.blog.kickanxiety.com/videos/overcome-panic-attacks-anxiety-phobias-and-more/#comment-1037</guid>
		<description>ya  he works at our school</description>
		<content:encoded><![CDATA[<p>ya  he works at our school</p>
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	<item>
		<title>By: LOCCDOGYY</title>
		<link>http://www.blog.kickanxiety.com/videos/overcome-panic-attacks-anxiety-phobias-and-more/comment-page-1/#comment-1038</link>
		<dc:creator>LOCCDOGYY</dc:creator>
		<pubDate>Mon, 26 Jan 2009 23:05:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.blog.kickanxiety.com/videos/overcome-panic-attacks-anxiety-phobias-and-more/#comment-1038</guid>
		<description>AMAZING!!! For real, this can help so many people!!!</description>
		<content:encoded><![CDATA[<p>AMAZING!!! For real, this can help so many people!!!</p>
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		<title>By: willford01</title>
		<link>http://www.blog.kickanxiety.com/videos/overcome-panic-attacks-anxiety-phobias-and-more/comment-page-1/#comment-1039</link>
		<dc:creator>willford01</dc:creator>
		<pubDate>Mon, 19 Jan 2009 19:40:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.blog.kickanxiety.com/videos/overcome-panic-attacks-anxiety-phobias-and-more/#comment-1039</guid>
		<description>Your right eye is at 2 o&#039;clock. Ha ha ha... snort, sorry, got caught up in the moment.</description>
		<content:encoded><![CDATA[<p>Your right eye is at 2 o&#8217;clock. Ha ha ha&#8230; snort, sorry, got caught up in the moment.</p>
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		<title>By: deltasigsquirt</title>
		<link>http://www.blog.kickanxiety.com/videos/overcome-panic-attacks-anxiety-phobias-and-more/comment-page-1/#comment-1040</link>
		<dc:creator>deltasigsquirt</dc:creator>
		<pubDate>Mon, 15 Dec 2008 02:38:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.blog.kickanxiety.com/videos/overcome-panic-attacks-anxiety-phobias-and-more/#comment-1040</guid>
		<description>Enlightened minds,on you tube... I love it!

-&quot;The Broadway show&quot; 
-yes,
example from personal experience:

I was called into my manager&#039;s office, and truly believed I was going to be fired for missing work the prior day. Somehow I sat down, 
excepted my fate, 
and was existing as pure, relaxed consciousness, watching a movie of my drama in my life unfold. I was calming helping it to unfold. With the absence of fear and panic, my thoughts had room for genius and communication. Didn&#039;t get fired!</description>
		<content:encoded><![CDATA[<p>Enlightened minds,on you tube&#8230; I love it!</p>
<p>-&#8221;The Broadway show&#8221;<br />
-yes,<br />
example from personal experience:</p>
<p>I was called into my manager&#8217;s office, and truly believed I was going to be fired for missing work the prior day. Somehow I sat down,<br />
excepted my fate,<br />
and was existing as pure, relaxed consciousness, watching a movie of my drama in my life unfold. I was calming helping it to unfold. With the absence of fear and panic, my thoughts had room for genius and communication. Didn&#8217;t get fired!</p>
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