How To Paint Creatively For Managing Stress

This video shows how we can use painting to manage stress. By focusing on our emotions and allowing ourselves to release that which we are holding onto, we can reduce our stress levels. It is great fun to do – crack those paints out! For more info about stress management techniques please contact Piers Cross at www.stress-relief-choices.com or at his myspace www.myspace.com/pierscross

5 Responses to “How To Paint Creatively For Managing Stress”

  1. awesome!

  2. Thanks James, I really loved your films too… Keep creating,
    With kindness,
    Piers

  3. ≈≈≈≈≈≈\/\//Ø\\/\/≈≈≈≈≈≈≈

    BRILLIANT

    EyE live in my art.

    -gish gyrl

  4. Perfect is one of my all time favourite tracks by the Smashing Pumpkins, it’s such an uplifting tune- well chosen!!

  5. ahaha I would so do this if my mom wouldnt freak out! this is fun to watch :)

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