Extreme anxiety
This is a video i made while i was having an anxiety attack. I asked a few questions and im looking for some people to give me some advice on what i said an how to deal with it. UPDATE!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! ASK ABOUT KLONAPIN IT WORKS BETTER THEN ANYTHING I HAVE EVER TAKEN IM ME LIFE!
i take paxil. study’s say that when you fall deep in love with someone people tend to have more anxiety attacks. this is true for me. sometimes i think she has gotten in an accident alot. i need to talk to my doctor about changing my pills cause i’ve taken these pills for years and i think i’m getting immune to them cause i have been getting more and more anxiety attacks recently.
tequila and whisky help actually it stops it masturbation watching porno drinking camomile tea is great small amounts of weed depending on person sex if your lucky is a sure thing meditation music the doors and jefferson airplane work wonders never ever drink coffee
i usually find that things that make your heart beat faster makes it worse for me.
I have had them for years and now they have increased. Your plane example was perfect. Its stops after 4 beer or 2 drinks of rum and I am so happy when they stop because I feel like I am dying and its freakin scary. I want to be able to control it without meds. I found it is now affecting my job and I want it to stop. It was nice to hear I am not alone.
Hey Matt,just to let you know,this shit goes away.I haven’t had any major attacks in almost nineteen years.the last
doosie,back in 1990, I felt as if my life
was doomed. I lived with panic attacks
for quite some time before then,but ,today
I can’t find any traces of anxiety even
when I try. I guess I learned how to embrace them,and forget about them.
I’m just not interested in them anymore.
Therefore, they don’t exist….
i take Vilift and i really love it. no more anxiety attacks and never experienced any side effects, which is good.
“the only thing you have to fear is fear itself”
I feel for you man Im going through the same shit, I used to smoke alot of weed but now that seems to trigger an attack, I am currently on meds which has helped some. It took me awhile to figure out what was causing my fear, for me it was my health so when I have an attack it really throws me. As much as I know it will pass and that its only in my head, does not make it any easier, I feel like I am fighting for control of my brain and that pisses me off.
Good luck and remember your not alone. I keep hearing from people that have overcome this bullshit so there’s hope for us. How are you doing now?
FUCK ANXIETY FUCKING SHIT I HATE LIFE
YOU CAN BEAT THIS!.you have to change the way you think.Matt your plane is not crashing so stop thinking that it is..I have suffered from sever anxiety and now I’m beating it with ease and I’m off the klonapan.YOU CAN NOT DIE FROM A PANIC ATTACK.your heart can beat at over 200 beats a minute without substaining and damage.your thoughts are harmless..thats like trying to move things with your mind.cant be done.if you need to talk my name is pat force..face book me.and I’ll help you get through it
I’m feeling like shit rite now and my biggest fear is that women notice my problems. This is driving me nuts, i need motivation and all i do is to smoke and listen music. When i talk with people it’s fucking uncomfortable and i can’t think of myself as a normal person. This sucks cock.
yeh, welcome to “adult hood”
its like my body wont wake up. I am always saying how i feel paralyzed
I think it will solve with some sex but i’m not getting any chance…
its in the mind not the voice, i have learned to control my physical symptoms
Ah man, im right there with you. The best way to get rid of panic attacks is when you feel one coming on, just say “kill me motherfucker”. It sounds crazy/scary, but you need to know nothing is on the other side of the attack. Even if the feelings are 20 on a scale of 10- let them completly take you over. What you resists persisits. I know where your at man. There is hope, and your plane isnt “going down”- its just hit some choppy turbulence for the moment.
hi man, i suffer from panic attacks for like 2 years now, i just started using the linden method about 2 days ago and already fill a bit better, of course it will take a while but i can fill it working, you realy should try it, search rapidshare for it.
Go to Foundation Of Human Understanding and down load Be Still & Know it
teache you how to over come anxiety practice forgiving stop being emotional .god is trying to catch up with you stop running into thoughts stay away from thoughts they are not you the phantom in your head want its payment for escaping into daydream you use it to escape reality when conscience boather you face discomfort pain conflic guilt stand back and watch anxiety without anger or fear calmly and it will fade
I feel for you bro. I know what its like and I wish I knew myself what the cure was. Unfortunately you just got to ride through… its who we are
i know how it’s like and anxiety is really hard to deal with it but when i drink too it does eliminate the anxiety because alcohol releases dopamine to your brain that feel good sensation but i mean don’t rely on alcohol! my advise to people with anxiety is find that confidence in yourself because i think anxiety is more of a self confidence thing. always know that you are better than this and you can take control of your anxiety, always think positive.
i threw my xanax away!!!! TD JAKES videos!!! watch em..get tough.control your thinking!!!! we will win.. FIGHT BACK!!!
I used to get them 5+ times a day at one point. I found the best way to curb anxiety is taking a holiday. For myself I transfered jobs to another city and they went away for a long time.
i know exactly how u feel when i have alcohol and when i wake up in the mourning i feel fine
I dont drink of course cuz im 16 but i wanted to say i take lorazepam the generic ativan one but im at 1 and i swear its not working as well, but im suppose to be at .5 since im a kid but i cant do that…i have a question, when you were on lorazepam did it ever make you feel like crap after you calmed down. like it just makes me feel pointless and depressed and doesnt let me show emotion and then when im in that stage i feel horrible
like i have been tranquilized and makes my depression worse… have you ever that that too?