Anxiety and Panic Attacks – Linden Method – Regina Weaver
www.panic-anxiety.com mer anxiety attacks sufferer, Regina Weaver, tells about the success she had using the Linden Method to overcome her anxiety and panic attacks. http
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whats the difference between a panic attack and an anxienty attack?
Absolutely nothing. In the US, they tend to be referred to more as ‘anxiety attacks’! Charles
Mr. Linden,
What is your take on cognitive behavior therapy? Is it effective? Why or why not?
So what is “the method”…?
Wow, how much time have you got? CBT – excellent theory, mostly badly executed. Is it effective – yes 75% of the time, IF it were administered by folks who had a deaper understanding of the condition; if those folks had constant contact with their clients when THEY need them. IF the other 25% were made up of other supportive, reassuring and informative practices… it would be PERFECT. Charles