Anxiety BC – anxietybc.com Do you have mild to moderate anxiety? Do you have a diagnosed (or suspected) anxiety disorder? Below is a list of six anxiety disorders and subtypes. Click the link to visit our website and learn more general strategies for managing your anxiety at home, as well as self-help strategies that are [...]
Anxiety BC – anxietybc.com Panic disorder is an anxiety disorder that affects about 3.5% of the population. People with panic disorder experience unexpected and repeated panic attacks. They become terrified that they may have more attacks and fear that something bad will happen because of the panic attack (such as going crazy, losing control, or [...]
Children and teens with Panic Disorder experience unexpected and repeated panic attacks. This is typically followed by at least one month of concern about having additional attacks and/or a fear of something bad happening because of the panic attack (such as going crazy, losing control, or dying). Key Points: * Panic Disorder usually begins in [...]
