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	<title>Panic attacks and how to deal with them &#187; panic disorder</title>
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	<description>Panic Attack help using natural methods and Panic Attack Medicine</description>
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		<title>Fear  Attack: Signs, Symptoms, Panic  Disarray  And Agoraphobia</title>
		<link>http://www.blog.kickanxiety.com/what-is-a-panic-attack/fear-attack-signs-symptoms-panic-disarray-and-agoraphobia/</link>
		<comments>http://www.blog.kickanxiety.com/what-is-a-panic-attack/fear-attack-signs-symptoms-panic-disarray-and-agoraphobia/#comments</comments>
		<pubDate>Sun, 10 Oct 2010 22:35:48 +0000</pubDate>
		<dc:creator>panic attack tips</dc:creator>
				<category><![CDATA[What Is A Panic Attack]]></category>
		<category><![CDATA[agoraphobia]]></category>
		<category><![CDATA[panic attack]]></category>
		<category><![CDATA[panic disorder]]></category>

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		<description><![CDATA[Usually, a panic attack without any definite reason and without sign will lead to a sudden rush of overpowering fright and tension. Few of the men and women dealing with an anxiety disorder occur in one time incidence and few also face persistent episodes. There are various events that will trigger your panic to occur [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Panic Attacks Are Terrible! &#8211; Have You Obtained 1 Lately!!!</title>
		<link>http://www.blog.kickanxiety.com/what-is-a-panic-attack/panic-attacks-are-terrible-have-you-obtained-1-lately/</link>
		<comments>http://www.blog.kickanxiety.com/what-is-a-panic-attack/panic-attacks-are-terrible-have-you-obtained-1-lately/#comments</comments>
		<pubDate>Tue, 09 Mar 2010 15:03:25 +0000</pubDate>
		<dc:creator>panic attack tips</dc:creator>
				<category><![CDATA[What Is A Panic Attack]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[anxiety disorder]]></category>
		<category><![CDATA[panic attack]]></category>
		<category><![CDATA[panic disorder]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://www.blog.kickanxiety.com/what-is-a-panic-attack/panic-attacks-are-terrible-have-you-obtained-1-lately/</guid>
		<description><![CDATA[Panic attacks have taken a tax on the lives of lots of individuals and affected them in plenty of ways.  As a result what exactly are anxiety attacks? Panic attacks are caused due to high stages of nervousness in the body. It is reasonably workable that you will never encounter a panic attack in [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>What Is The Linden Method? Will It Support Me With My Problem?</title>
		<link>http://www.blog.kickanxiety.com/articles/what-is-the-linden-method-will-it-support-me-with-my-problem/</link>
		<comments>http://www.blog.kickanxiety.com/articles/what-is-the-linden-method-will-it-support-me-with-my-problem/#comments</comments>
		<pubDate>Wed, 06 Jan 2010 00:03:15 +0000</pubDate>
		<dc:creator>panic attack tips</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[panic attack]]></category>
		<category><![CDATA[panic disorder]]></category>

		<guid isPermaLink="false">http://www.blog.kickanxiety.com/articles/what-is-the-linden-method-will-it-support-me-with-my-problem/</guid>
		<description><![CDATA[So what is the The Linden Method anxiety&#8230; and can it assist you treat the problem you are consistantly faced with on a daily basis? The Linden Method is a wonderful solution for those unlucky individuals who suffer from anxiety. It is generated to assist you cure yourself from Panic Attacks devoid of any sort [...]]]></description>
		<wfw:commentRss>http://www.blog.kickanxiety.com/articles/what-is-the-linden-method-will-it-support-me-with-my-problem/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Anxiety BC &#8211; Managing Anxiety (Getting Started)</title>
		<link>http://www.blog.kickanxiety.com/videos/anxiety-bc-managing-anxiety-getting-started/</link>
		<comments>http://www.blog.kickanxiety.com/videos/anxiety-bc-managing-anxiety-getting-started/#comments</comments>
		<pubDate>Wed, 19 Aug 2009 17:00:31 +0000</pubDate>
		<dc:creator>kimkitch</dc:creator>
				<category><![CDATA[Videos]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[mental issues]]></category>
		<category><![CDATA[ocd]]></category>
		<category><![CDATA[panic attacks]]></category>
		<category><![CDATA[panic disorder]]></category>
		<category><![CDATA[ptsd]]></category>
		<category><![CDATA[social disorder]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://www.blog.kickanxiety.com/videos/anxiety-bc-managing-anxiety-getting-started/</guid>
		<description><![CDATA[
Anxiety BC &#8211; anxietybc.com Do you have mild to moderate anxiety? Do you have a diagnosed (or suspected) anxiety disorder? Below is a list of six anxiety disorders and subtypes. Click the link to visit our website and learn more general strategies for managing your anxiety at home, as well as self-help strategies that are [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Get Rid Of Panic Attacks &#8211; How To Stop Panic Attacks</title>
		<link>http://www.blog.kickanxiety.com/videos/get-rid-of-panic-attacks-how-to-stop-panic-attacks/</link>
		<comments>http://www.blog.kickanxiety.com/videos/get-rid-of-panic-attacks-how-to-stop-panic-attacks/#comments</comments>
		<pubDate>Wed, 19 Aug 2009 00:00:16 +0000</pubDate>
		<dc:creator>kimkitch</dc:creator>
				<category><![CDATA[Videos]]></category>
		<category><![CDATA[cure]]></category>
		<category><![CDATA[get rid of panic attack]]></category>
		<category><![CDATA[overcoming panic anxiety]]></category>
		<category><![CDATA[panic disorder]]></category>
		<category><![CDATA[treatment]]></category>

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		<description><![CDATA[
www.fightingpanicattacks.com &#8211; Quick and effective cure to anxiety as well as my true story on beating the panic anxiety
]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>Panic Disorder</title>
		<link>http://www.blog.kickanxiety.com/videos/panic-disorder-3/</link>
		<comments>http://www.blog.kickanxiety.com/videos/panic-disorder-3/#comments</comments>
		<pubDate>Mon, 17 Aug 2009 12:29:42 +0000</pubDate>
		<dc:creator>kimkitch</dc:creator>
				<category><![CDATA[Videos]]></category>
		<category><![CDATA[childhood anxiety]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[managing anxiety]]></category>
		<category><![CDATA[mental issues]]></category>
		<category><![CDATA[ocd]]></category>
		<category><![CDATA[panic disorder]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[ptsd]]></category>
		<category><![CDATA[self help strategies]]></category>
		<category><![CDATA[separation]]></category>
		<category><![CDATA[social disorder]]></category>
		<category><![CDATA[specific phobia]]></category>
		<category><![CDATA[teen stress]]></category>
		<category><![CDATA[youth]]></category>

		<guid isPermaLink="false">http://www.blog.kickanxiety.com/videos/panic-disorder-3/</guid>
		<description><![CDATA[
Anxiety BC &#8211; anxietybc.com Panic disorder is an anxiety disorder that affects about 3.5% of the population. People with panic disorder experience unexpected and repeated panic attacks. They become terrified that they may have more attacks and fear that something bad will happen because of the panic attack (such as going crazy, losing control, or [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Child and Teen Panic Disorder</title>
		<link>http://www.blog.kickanxiety.com/videos/child-and-teen-panic-disorder/</link>
		<comments>http://www.blog.kickanxiety.com/videos/child-and-teen-panic-disorder/#comments</comments>
		<pubDate>Thu, 13 Aug 2009 17:11:23 +0000</pubDate>
		<dc:creator>kimkitch</dc:creator>
				<category><![CDATA[Videos]]></category>
		<category><![CDATA[childhood anxiety]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[managing anxiety]]></category>
		<category><![CDATA[mental issues]]></category>
		<category><![CDATA[ocd]]></category>
		<category><![CDATA[panic disorder]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[ptsd]]></category>
		<category><![CDATA[self help strategies]]></category>
		<category><![CDATA[separation]]></category>
		<category><![CDATA[social disorder]]></category>
		<category><![CDATA[specific phobia]]></category>
		<category><![CDATA[teen stress]]></category>
		<category><![CDATA[youth]]></category>

		<guid isPermaLink="false">http://www.blog.kickanxiety.com/videos/child-and-teen-panic-disorder/</guid>
		<description><![CDATA[
Children and teens with Panic Disorder experience unexpected and repeated panic attacks. This is typically followed by at least one month of concern about having additional attacks and/or a fear of something bad happening because of the panic attack (such as going crazy, losing control, or dying). Key Points: * Panic Disorder usually begins in [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What should I do about my frequent panic attacks and nausea?</title>
		<link>http://www.blog.kickanxiety.com/questions-and-answers/what-should-i-do-about-my-frequent-panic-attacks-and-nausea/</link>
		<comments>http://www.blog.kickanxiety.com/questions-and-answers/what-should-i-do-about-my-frequent-panic-attacks-and-nausea/#comments</comments>
		<pubDate>Sun, 14 Jun 2009 00:24:15 +0000</pubDate>
		<dc:creator>kimkitch</dc:creator>
				<category><![CDATA[Questions and Answers]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[lorazepam]]></category>
		<category><![CDATA[lump in my throat]]></category>
		<category><![CDATA[nausea]]></category>
		<category><![CDATA[panic attacks]]></category>
		<category><![CDATA[panic disorder]]></category>

		<guid isPermaLink="false">http://www.blog.kickanxiety.com/questions-and-answers/what-should-i-do-about-my-frequent-panic-attacks-and-nausea/</guid>
		<description><![CDATA[I&#8217;ve been having panic attacks for about a year now. I also usually have like a lump in my throat feeling and nausea. I saw a doctor a few months ago and she prescribed me some Lorazepam. The med did not work very well, and I still have panic attacks.
I have panic attacks because I [...]]]></description>
		<wfw:commentRss>http://www.blog.kickanxiety.com/questions-and-answers/what-should-i-do-about-my-frequent-panic-attacks-and-nausea/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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		<item>
		<title>How many panic attacks does one have to experience to be diagnosed with Panic Disorder?</title>
		<link>http://www.blog.kickanxiety.com/questions-and-answers/how-many-panic-attacks-does-one-have-to-experience-to-be-diagnosed-with-panic-disorder/</link>
		<comments>http://www.blog.kickanxiety.com/questions-and-answers/how-many-panic-attacks-does-one-have-to-experience-to-be-diagnosed-with-panic-disorder/#comments</comments>
		<pubDate>Sun, 31 May 2009 10:19:15 +0000</pubDate>
		<dc:creator>kimkitch</dc:creator>
				<category><![CDATA[Questions and Answers]]></category>
		<category><![CDATA[anxiety disorder]]></category>
		<category><![CDATA[panic attacks]]></category>
		<category><![CDATA[panic disorder]]></category>

		<guid isPermaLink="false">http://www.blog.kickanxiety.com/questions-and-answers/how-many-panic-attacks-does-one-have-to-experience-to-be-diagnosed-with-panic-disorder.php</guid>
		<description><![CDATA[I was curious about this. I have been recently diagnosed with Anxiety Disorder and I think I have been also diagnosed with Panic Disorder, but I am not sure. How many panic attacks does someone have to have to be diagnosed with Panic Disorder?
]]></description>
		<wfw:commentRss>http://www.blog.kickanxiety.com/questions-and-answers/how-many-panic-attacks-does-one-have-to-experience-to-be-diagnosed-with-panic-disorder/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>How do I stop Panic Attacks before they start?</title>
		<link>http://www.blog.kickanxiety.com/questions-and-answers/how-do-i-stop-panic-attacks-before-they-start/</link>
		<comments>http://www.blog.kickanxiety.com/questions-and-answers/how-do-i-stop-panic-attacks-before-they-start/#comments</comments>
		<pubDate>Sat, 23 May 2009 10:35:58 +0000</pubDate>
		<dc:creator>kimkitch</dc:creator>
				<category><![CDATA[Questions and Answers]]></category>
		<category><![CDATA[freaks]]></category>
		<category><![CDATA[heart attack]]></category>
		<category><![CDATA[heart problem]]></category>
		<category><![CDATA[heart specialist]]></category>
		<category><![CDATA[medications]]></category>
		<category><![CDATA[pain sensations]]></category>
		<category><![CDATA[panic attacks]]></category>
		<category><![CDATA[panic disorder]]></category>
		<category><![CDATA[waves]]></category>
		<category><![CDATA[withdrawal symptoms]]></category>
		<category><![CDATA[xanax]]></category>

		<guid isPermaLink="false">http://blog.kickanxiety.com/questions-and-answers/how-do-i-stop-panic-attacks-before-they-start/</guid>
		<description><![CDATA[I get frequent panic attacks after my &#34;run in&#34; with a heart problem I had a year ago. Panic attacks for me comes in waves and does not leave me for 3 &#8211; 4 days. It makes me feel very scared and depressed and I am edgy all the time. I keep feeling pain sensations [...]]]></description>
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		<slash:comments>1</slash:comments>
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