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	<title>How To Deal With Panic Attacks &#187; pace</title>
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		<title>Sitting P.A.C.E. for anxiety attacks (brain gym exercise)</title>
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		<pubDate>Thu, 13 Aug 2009 00:14:30 +0000</pubDate>
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This will calm you down, allowing you to focus on the task at hand. Saved me when I had panic attacks. PACE stands for Positive, Active, Clear &#038; Energetic. E. Drink water C. Brain Buttons: place one hand over the navel. With the other hand, massage the areas on either side of the sternum below [...]]]></description>
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		<title>P.A.C.E. for anxiety attacks (brain gym exercise)</title>
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This will calm you down, allowing you to focus on the task at hand. Saved me when I had panic attacks. PACE stands for Positive, Active, Clear &#038; Energetic. E. Drink water C. Brain Buttons: place one hand over the navel. With the other hand, massage the areas on either side of the sternum below [...]]]></description>
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