Join Robin HC and Liza Fromer for Tips on how to manage stress over the holidays. Robin and Liza take a few e-mails from viewers on dealing effectively with family situations at Christmas time. www.robinhc.com
Dont mind me im sick, tired & in my pjs lol. but hey why not make a video when your most vulnerable right?!? Sorry for being kind of all over the place didnt know really what to talk about or how to say it and what to say lol. My mind wanders alot. Here are [...]
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learn what to do the next time the desire to binge or overeat comes over you. Plus 101 ways to manage stress
