Panic attacks and how to deal with them

She started having panic attacks in the mourning and blackouts. She went to the Doctor and he perscribed anti-depressants for her and told her she had a chemical inbalance. The Doctor didn't test her or anything he just asked her question for about ten minutes then perscribed anti-depressants. He later then got his license to [...]

How do you rid yourself of anxiety and panic? I have been having that anxious feeling and panic feeling for about a week now. The tight chest, tingling arms and legs, clouded head, and just general tense over my body. Should you go with medicine or is there a better to way to get rid [...]