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	<title>Panic attacks and how to deal with them &#187; medication</title>
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	<description>Panic Attack help using natural methods and Panic Attack Medicine</description>
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		<title>Help for Anxiety &amp; Panic Attacks</title>
		<link>http://www.blog.kickanxiety.com/videos/help-for-anxiety-panic-attacks/</link>
		<comments>http://www.blog.kickanxiety.com/videos/help-for-anxiety-panic-attacks/#comments</comments>
		<pubDate>Wed, 22 Jul 2009 02:51:51 +0000</pubDate>
		<dc:creator>kimkitch</dc:creator>
				<category><![CDATA[Videos]]></category>
		<category><![CDATA[agoraphobia]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[Attack]]></category>
		<category><![CDATA[beat]]></category>
		<category><![CDATA[cure]]></category>
		<category><![CDATA[disorder]]></category>
		<category><![CDATA[evermore]]></category>
		<category><![CDATA[floyd]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[medication]]></category>
		<category><![CDATA[mental]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[overcome]]></category>
		<category><![CDATA[panic]]></category>
		<category><![CDATA[phobias]]></category>
		<category><![CDATA[self]]></category>
		<category><![CDATA[solution]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[treatment]]></category>
		<category><![CDATA[vincent]]></category>

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		<description><![CDATA[
Click Here to Visit: www.Anxiety101.com if you would like to find out more information, or purchase a copy of this book&#8230; This is a special video I wanted to make so that I could share my experience with this adversity, &#038; also help shed some light for those who seek it. I suffered from severe [...]]]></description>
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		<slash:comments>9</slash:comments>
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		<item>
		<title>Can panic attacks be caused strictly from alcohol alone?</title>
		<link>http://www.blog.kickanxiety.com/questions-and-answers/can-panic-attacks-be-caused-strictly-from-alcohol-alone/</link>
		<comments>http://www.blog.kickanxiety.com/questions-and-answers/can-panic-attacks-be-caused-strictly-from-alcohol-alone/#comments</comments>
		<pubDate>Thu, 16 Jul 2009 00:21:47 +0000</pubDate>
		<dc:creator>kimkitch</dc:creator>
				<category><![CDATA[Questions and Answers]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[few days]]></category>
		<category><![CDATA[medication]]></category>
		<category><![CDATA[panic attacks]]></category>

		<guid isPermaLink="false">http://www.blog.kickanxiety.com/questions-and-answers/can-panic-attacks-be-caused-strictly-from-alcohol-alone/</guid>
		<description><![CDATA[I have never had any panic attacks until a few days ago. I drank heavily for 3 days straight and have had two panic attacks since. I have never taken any medication at all for anxiety, depression, etc. Also, are there any ways to never have them again?
]]></description>
		<wfw:commentRss>http://www.blog.kickanxiety.com/questions-and-answers/can-panic-attacks-be-caused-strictly-from-alcohol-alone/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How Do I Help My Best Friend With Panic Attacks?</title>
		<link>http://www.blog.kickanxiety.com/questions-and-answers/how-do-i-help-my-best-friend-with-panic-attacks/</link>
		<comments>http://www.blog.kickanxiety.com/questions-and-answers/how-do-i-help-my-best-friend-with-panic-attacks/#comments</comments>
		<pubDate>Thu, 02 Jul 2009 05:20:27 +0000</pubDate>
		<dc:creator>kimkitch</dc:creator>
				<category><![CDATA[Questions and Answers]]></category>
		<category><![CDATA[best friend]]></category>
		<category><![CDATA[epilepsy]]></category>
		<category><![CDATA[epilepsy sufferers]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[medication]]></category>
		<category><![CDATA[panic attacks]]></category>
		<category><![CDATA[sleep]]></category>

		<guid isPermaLink="false">http://www.blog.kickanxiety.com/questions-and-answers/how-do-i-help-my-best-friend-with-panic-attacks/</guid>
		<description><![CDATA[My Best Friend suffers from panic attacks and always asks for me when she falls in to one. I think she does because i can deal with epilepsy sufferers but i dont know what else to help with other than sit with her and watch her breath into a bag and talk to her. Shes [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>How to stop panic attacks?</title>
		<link>http://www.blog.kickanxiety.com/questions-and-answers/how-to-stop-panic-attacks-2/</link>
		<comments>http://www.blog.kickanxiety.com/questions-and-answers/how-to-stop-panic-attacks-2/#comments</comments>
		<pubDate>Mon, 15 Jun 2009 00:04:43 +0000</pubDate>
		<dc:creator>kimkitch</dc:creator>
				<category><![CDATA[Questions and Answers]]></category>
		<category><![CDATA[medication]]></category>
		<category><![CDATA[natural method]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[panic attacks]]></category>

		<guid isPermaLink="false">http://www.blog.kickanxiety.com/questions-and-answers/how-to-stop-panic-attacks-2/</guid>
		<description><![CDATA[I&#39;ve had panic attacks every day for the past 2 months and I&#39;m really on the point to go nuts. Has anyone managed to overcome panic attacks using a natural method? 
I&#39;m still on medication which seems to be non-effective for me. Please help !
]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How can i get rid of my constant anxiety at home and at work?</title>
		<link>http://www.blog.kickanxiety.com/questions-and-answers/how-can-i-get-rid-of-my-constant-anxiety-at-home-and-at-work/</link>
		<comments>http://www.blog.kickanxiety.com/questions-and-answers/how-can-i-get-rid-of-my-constant-anxiety-at-home-and-at-work/#comments</comments>
		<pubDate>Sat, 13 Jun 2009 16:57:13 +0000</pubDate>
		<dc:creator>kimkitch</dc:creator>
				<category><![CDATA[Questions and Answers]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[earth]]></category>
		<category><![CDATA[medication]]></category>
		<category><![CDATA[random thoughts]]></category>

		<guid isPermaLink="false">http://www.blog.kickanxiety.com/questions-and-answers/how-can-i-get-rid-of-my-constant-anxiety-at-home-and-at-work/</guid>
		<description><![CDATA[for the past two weeks i&#39;ve been feeling this constant anxiety about these random thoughts such as how the earth was created and when i&#39;m at work that is when my anxiety gets worse i feel as if i&#39;m alone and everyone around me is not there , i just want to leave work and [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>My good friend is having panic attacks can I help her in any way? I want to know more about it too?</title>
		<link>http://www.blog.kickanxiety.com/questions-and-answers/my-good-friend-is-having-panic-attacks-can-i-help-her-in-any-way-i-want-to-know-more-about-it-too/</link>
		<comments>http://www.blog.kickanxiety.com/questions-and-answers/my-good-friend-is-having-panic-attacks-can-i-help-her-in-any-way-i-want-to-know-more-about-it-too/#comments</comments>
		<pubDate>Fri, 12 Jun 2009 00:22:52 +0000</pubDate>
		<dc:creator>kimkitch</dc:creator>
				<category><![CDATA[Questions and Answers]]></category>
		<category><![CDATA[anti depressants]]></category>
		<category><![CDATA[black outs]]></category>
		<category><![CDATA[blackouts]]></category>
		<category><![CDATA[brain]]></category>
		<category><![CDATA[chemical inbalance]]></category>
		<category><![CDATA[doctor didn]]></category>
		<category><![CDATA[light on the subject]]></category>
		<category><![CDATA[little bit]]></category>
		<category><![CDATA[medication]]></category>
		<category><![CDATA[medicine]]></category>
		<category><![CDATA[mourning]]></category>
		<category><![CDATA[panic attacks]]></category>
		<category><![CDATA[practice medicine]]></category>
		<category><![CDATA[t test]]></category>

		<guid isPermaLink="false">http://www.blog.kickanxiety.com/questions-and-answers/my-good-friend-is-having-panic-attacks-can-i-help-her-in-any-way-i-want-to-know-more-about-it-too/</guid>
		<description><![CDATA[She started having panic attacks in the mourning and blackouts. She went to the Doctor and he perscribed anti-depressants for her and told her she had a chemical inbalance. The Doctor didn&#39;t test her or anything he just asked her question for about ten minutes then perscribed anti-depressants. He later then got his license to [...]]]></description>
		<wfw:commentRss>http://www.blog.kickanxiety.com/questions-and-answers/my-good-friend-is-having-panic-attacks-can-i-help-her-in-any-way-i-want-to-know-more-about-it-too/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Another way to manage panic attacks?</title>
		<link>http://www.blog.kickanxiety.com/questions-and-answers/another-way-to-manage-panic-attacks/</link>
		<comments>http://www.blog.kickanxiety.com/questions-and-answers/another-way-to-manage-panic-attacks/#comments</comments>
		<pubDate>Tue, 09 Jun 2009 21:53:14 +0000</pubDate>
		<dc:creator>kimkitch</dc:creator>
				<category><![CDATA[Questions and Answers]]></category>
		<category><![CDATA[anti depressants]]></category>
		<category><![CDATA[bipolar]]></category>
		<category><![CDATA[having a heart attack]]></category>
		<category><![CDATA[heart attack]]></category>
		<category><![CDATA[lungs]]></category>
		<category><![CDATA[medication]]></category>
		<category><![CDATA[mood stabilizers]]></category>
		<category><![CDATA[oxygen]]></category>
		<category><![CDATA[panic attacks]]></category>
		<category><![CDATA[psychiatrist]]></category>

		<guid isPermaLink="false">http://www.blog.kickanxiety.com/questions-and-answers/another-way-to-manage-panic-attacks/</guid>
		<description><![CDATA[my psychiatrist gives me medication but it doesn`t prevent my panic attacks I take anti depressants and mood stabilizers because i`m bipolar and i`m depressed alot but when panic attacks hit me I feel like i`m having a heart attack my chest hurts and I hyperventilate and I feel like my lungs are closing and [...]]]></description>
		<wfw:commentRss>http://www.blog.kickanxiety.com/questions-and-answers/another-way-to-manage-panic-attacks/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>What are some ways to get rid of panic attacks?</title>
		<link>http://www.blog.kickanxiety.com/questions-and-answers/what-are-some-ways-to-get-rid-of-panic-attacks/</link>
		<comments>http://www.blog.kickanxiety.com/questions-and-answers/what-are-some-ways-to-get-rid-of-panic-attacks/#comments</comments>
		<pubDate>Wed, 27 May 2009 11:02:48 +0000</pubDate>
		<dc:creator>kimkitch</dc:creator>
				<category><![CDATA[Questions and Answers]]></category>
		<category><![CDATA[hyperventilation]]></category>
		<category><![CDATA[medication]]></category>
		<category><![CDATA[panic attack]]></category>
		<category><![CDATA[panic attacks]]></category>

		<guid isPermaLink="false">http://blog.kickanxiety.com/questions-and-answers/what-are-some-ways-to-get-rid-of-panic-attacks/</guid>
		<description><![CDATA[I have been having panic attacks a lot lately.  I have seen a doctor and was put on some medication.  When I have panic attack I seem to hyperventilate a lot.  Is there a way to stop panic attacks but if not how can I stop the hyperventilation?
]]></description>
		<wfw:commentRss>http://www.blog.kickanxiety.com/questions-and-answers/what-are-some-ways-to-get-rid-of-panic-attacks/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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