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	<title>Panic attacks and how to deal with them &#187; Matter</title>
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		<title>Effectively Managing Stress During the Workday</title>
		<link>http://www.blog.kickanxiety.com/videos/effectively-managing-stress-during-the-workday/</link>
		<comments>http://www.blog.kickanxiety.com/videos/effectively-managing-stress-during-the-workday/#comments</comments>
		<pubDate>Fri, 04 Sep 2009 04:51:07 +0000</pubDate>
		<dc:creator>kimkitch</dc:creator>
				<category><![CDATA[Videos]]></category>
		<category><![CDATA[Albuquerque]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[Brandelyn]]></category>
		<category><![CDATA[Brandy]]></category>
		<category><![CDATA[class]]></category>
		<category><![CDATA[Corporate]]></category>
		<category><![CDATA[employee]]></category>
		<category><![CDATA[Fe]]></category>
		<category><![CDATA[Friedman]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Jokiel]]></category>
		<category><![CDATA[Matter]]></category>
		<category><![CDATA[mind]]></category>
		<category><![CDATA[Mitch]]></category>
		<category><![CDATA[Over]]></category>
		<category><![CDATA[relax]]></category>
		<category><![CDATA[Santa]]></category>
		<category><![CDATA[seminar]]></category>
		<category><![CDATA[stress]]></category>
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		<category><![CDATA[workplace]]></category>
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Mitch and Brandy, corporate trainers and relaxation experts, explain the importance of managing stress during the workday. Learning how to relax the mind and body during the work day reduces stress, increases health, and makes for a more pleasant work environment for all.
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