Managing Job Stress with Expert Psychotherapist Jill Robin Payne
Learn to manage job stress before it manages you, with Jill Robin Payne. www.Positive-Solutions.us
BT TV Managing Time & Stress www.robinhc.com
Join Robin HC and Liza Fromer for Tips on how to manage stress over the holidays. Robin and Liza take a few e-mails from viewers on dealing effectively with family situations at Christmas time. www.robinhc.com
binge busters and managing stress
learn what to do the next time the desire to binge or overeat comes over you. Plus 101 ways to manage stress
Anxiety Attacks
Hey… totally different. I just thought that somewhere out there, someone might need this. If you have anxiety attacks often, it’s extra helpful if you make your own recording. Hearing your own voice being calm helps calm you down better than anything I’ve tried (okay, cept a couple of calm pills). If you want the [...]
