Panic attacks and how to deal with them

Anxiety and panic attacks seems to be something that a lot of people deal with in their every day lives. There are a lot of situations which can trigger its effects and several of these can be chronic. Marital break up or financial problems are common examples of why panic attacks and anxiety can occur. [...]

a cure for anxiety and panic attacks

I have been having panic attacks a lot lately. I have seen a doctor and was put on some medication. When I have panic attack I seem to hyperventilate a lot. Is there a way to stop panic attacks but if not how can I stop the hyperventilation?