Panic attacks and how to deal with them

my psychiatrist gives me medication but it doesn`t prevent my panic attacks I take anti depressants and mood stabilizers because i`m bipolar and i`m depressed alot but when panic attacks hit me I feel like i`m having a heart attack my chest hurts and I hyperventilate and I feel like my lungs are closing and [...]

I get frequent panic attacks after my "run in" with a heart problem I had a year ago. Panic attacks for me comes in waves and does not leave me for 3 – 4 days. It makes me feel very scared and depressed and I am edgy all the time. I keep feeling pain sensations [...]