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	<title>Panic attacks and how to deal with them &#187; college</title>
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		<title>You Don&#8217;t Have To Be Over Stressed All The Time</title>
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		<pubDate>Sat, 29 Aug 2009 09:37:02 +0000</pubDate>
		<dc:creator>kimkitch</dc:creator>
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next to the narrative, all of which accounts for a better understanding of the information presented. The book has an ABC, or simplified approach to understanding and managing stress in our hectic and fast-paced modern-day societies. The format of the book follows Dr. Livingston&#8217;s 3-Step, Simplified, IRM ApproaCan to Managing Stress. The book can be [...]]]></description>
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		<title>Managing Stress</title>
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		<pubDate>Thu, 04 Jun 2009 00:26:42 +0000</pubDate>
		<dc:creator>kimkitch</dc:creator>
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If you&#8217;re feeling stressed out. An inspirational video. Music: incompetech.com
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