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	<title>Panic attacks and how to deal with them &#187; buddhist</title>
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	<description>Panic Attack help using natural methods and Panic Attack Medicine</description>
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		<title>Managing Stress in Work and Life</title>
		<link>http://www.blog.kickanxiety.com/videos/managing-stress-in-work-and-life/</link>
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		<pubDate>Tue, 04 Aug 2009 19:47:27 +0000</pubDate>
		<dc:creator>kimkitch</dc:creator>
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		<category><![CDATA[Bugs Tan]]></category>
		<category><![CDATA[drinking tea]]></category>
		<category><![CDATA[Malaysia]]></category>
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I attended a Dhamma talk by Venerable Pemaratana this morning at the Buddhist Maha Vihara (BMV). It was refreshing to learn form him the techniques on how to handle stress. He explained basically to overcome stress, one should do 4 things. They are :- 1. Be energetic. You need to put effort to clear your [...]]]></description>
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		<title>Unique Guide to Managing Stress</title>
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		<pubDate>Sun, 19 Jul 2009 09:38:55 +0000</pubDate>
		<dc:creator>kimkitch</dc:creator>
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www.stressmanagementmasterclass.co.uk This video is an introduction to a project I have been working on for 6 months now. I have recorded, edited and packaged a three week course in Stress Management. It takes a unique look at stress management drawing on my experience of working for Fortune 500 companies to then living in a Buddhist [...]]]></description>
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