for the past two weeks i've been feeling this constant anxiety about these random thoughts such as how the earth was created and when i'm at work that is when my anxiety gets worse i feel as if i'm alone and everyone around me is not there , i just want to leave work and [...]
I started having them after I was raped (Its funny that I can ask you this question and admit to being raped as I can not even say the word in front of my family and friends)
I start a degree in September, I have taken a year out from work (before starting my course so [...]
She started having panic attacks in the mourning and blackouts. She went to the Doctor and he perscribed anti-depressants for her and told her she had a chemical inbalance. The Doctor didn't test her or anything he just asked her question for about ten minutes then perscribed anti-depressants. He later then got his license to [...]
I'm a receptionist and spend hours by myself in a small office trying to kill time. I get anxiety. I want to just grab something and smashed into a million little pices, or i can't stay still my nerves alter alot. my doctor recomended a stress ball, i got one but it doesnt work for [...]
How do you manage your panic attacks? Ive had them sense i was a child, im 24 now. Mine are very very random, Ive had as meny as 3 a day, then not had one for 4 months. I have a prescription for Xanax to take when i get one, an that seems to work [...]
I know someone who has been having panic attacks for 2 weeks now! They have already been to the doctor and diagnosed now I guess it's just a waiting game for the meds to kick in. Anyway since they have been having them she doesn't want to be alone. If she is for the smallest [...]
my psychiatrist gives me medication but it doesn`t prevent my panic attacks I take anti depressants and mood stabilizers because i`m bipolar and i`m depressed alot but when panic attacks hit me I feel like i`m having a heart attack my chest hurts and I hyperventilate and I feel like my lungs are closing and [...]
I am a distance runner but im not that thin so its a little bit more difficult to do well in meets. I think i might do a bit better this year but i still have the anxiety about running 3 or 4 miles for practice. How do i get rid of that crap. Real [...]
lately i've been having panic attacks, and I'm going to the doctor soon about it. But I want to know what is the difference between Panic attacks and anxiety attacks. Also when i do go to the doctor. what will they do actually, like how will I be test and what do I tell them.
How do you rid yourself of anxiety and panic? I have been having that anxious feeling and panic feeling for about a week now. The tight chest, tingling arms and legs, clouded head, and just general tense over my body. Should you go with medicine or is there a better to way to get rid [...]
