<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Panic attacks and how to deal with them &#187; Questions and Answers</title>
	<atom:link href="http://www.blog.kickanxiety.com/category/questions-and-answers/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.blog.kickanxiety.com</link>
	<description>Panic Attack help using natural methods and Panic Attack Medicine</description>
	<lastBuildDate>Sat, 03 Sep 2011 09:16:20 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<xhtml:meta xmlns:xhtml="http://www.w3.org/1999/xhtml" name="robots" content="noindex" />
		<item>
		<title>Excitement And Stress Can Cause Nausea And Vomiting</title>
		<link>http://www.blog.kickanxiety.com/questions-and-answers/excitement-and-stress-can-cause-nausea-and-vomiting/</link>
		<comments>http://www.blog.kickanxiety.com/questions-and-answers/excitement-and-stress-can-cause-nausea-and-vomiting/#comments</comments>
		<pubDate>Fri, 22 Oct 2010 19:06:55 +0000</pubDate>
		<dc:creator>panic attack tips</dc:creator>
				<category><![CDATA[Questions and Answers]]></category>
		<category><![CDATA[stress vomiting]]></category>

		<guid isPermaLink="false">http://www.blog.kickanxiety.com/questions-and-answers/excitement-and-stress-can-cause-nausea-and-vomiting/</guid>
		<description><![CDATA[“Mommy, I have a tummy ache.”
Where would childhood be without this vague refrain? As adults we may not use the same woebegone words, but who hasn’t had a nervous stomach, a butterfly belly, or a case of anxiety that sent us to the bathroom, nauseous, sweating, and near to vomiting?
Lots of things can leave us [...]]]></description>
		<wfw:commentRss>http://www.blog.kickanxiety.com/questions-and-answers/excitement-and-stress-can-cause-nausea-and-vomiting/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Discovering Symptoms And Controlling Panic Attacks- Quick Tips That You Can Use Immediately</title>
		<link>http://www.blog.kickanxiety.com/questions-and-answers/discovering-symptoms-and-controlling-panic-attacks-quick-tips-that-you-can-use-immediately/</link>
		<comments>http://www.blog.kickanxiety.com/questions-and-answers/discovering-symptoms-and-controlling-panic-attacks-quick-tips-that-you-can-use-immediately/#comments</comments>
		<pubDate>Mon, 30 Aug 2010 20:26:06 +0000</pubDate>
		<dc:creator>panic attack tips</dc:creator>
				<category><![CDATA[Questions and Answers]]></category>
		<category><![CDATA[symptoms and controlling panic attacks]]></category>

		<guid isPermaLink="false">http://www.blog.kickanxiety.com/questions-and-answers/discovering-symptoms-and-controlling-panic-attacks-quick-tips-that-you-can-use-immediately/</guid>
		<description><![CDATA[Have you been suffering from panic attacks?  Maybe you&#8217;re not sure having never had an bout of anxiety before.  You&#8217;re in good company as millions of others feel the same way that you do.  Read this article carefully for diagnosing symptoms and controlling panic attacks.

Symptoms of Panic Attacks:
Sudden intense fear
Sweating
Trembling limbs
Hyperventilating/constricted breathing
Dizzyness
Rapid [...]]]></description>
		<wfw:commentRss>http://www.blog.kickanxiety.com/questions-and-answers/discovering-symptoms-and-controlling-panic-attacks-quick-tips-that-you-can-use-immediately/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Panic Attacks Symptoms</title>
		<link>http://www.blog.kickanxiety.com/questions-and-answers/panic-attacks-symptoms/</link>
		<comments>http://www.blog.kickanxiety.com/questions-and-answers/panic-attacks-symptoms/#comments</comments>
		<pubDate>Wed, 13 Jan 2010 01:33:25 +0000</pubDate>
		<dc:creator>panic attack tips</dc:creator>
				<category><![CDATA[Questions and Answers]]></category>
		<category><![CDATA[anxiety attacks symptoms]]></category>

		<guid isPermaLink="false">http://www.blog.kickanxiety.com/questions-and-answers/panic-attacks-symptoms/</guid>
		<description><![CDATA[It&#8217;s incredibly common to worry, get panicky and afraid, feel certain fears and suffer apprehensions. Anxiousness is good for you as it allows the body to react to specific stimuli.. As long as the feeling is relative to the situation or dilemma at hand,it&#8217;snormal. In spite of this, when anxiety gets rigorous, chronic and irrational, [...]]]></description>
		<wfw:commentRss>http://www.blog.kickanxiety.com/questions-and-answers/panic-attacks-symptoms/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Can panic attacks be caused strictly from alcohol alone?</title>
		<link>http://www.blog.kickanxiety.com/questions-and-answers/can-panic-attacks-be-caused-strictly-from-alcohol-alone/</link>
		<comments>http://www.blog.kickanxiety.com/questions-and-answers/can-panic-attacks-be-caused-strictly-from-alcohol-alone/#comments</comments>
		<pubDate>Thu, 16 Jul 2009 00:21:47 +0000</pubDate>
		<dc:creator>kimkitch</dc:creator>
				<category><![CDATA[Questions and Answers]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[few days]]></category>
		<category><![CDATA[medication]]></category>
		<category><![CDATA[panic attacks]]></category>

		<guid isPermaLink="false">http://www.blog.kickanxiety.com/questions-and-answers/can-panic-attacks-be-caused-strictly-from-alcohol-alone/</guid>
		<description><![CDATA[I have never had any panic attacks until a few days ago. I drank heavily for 3 days straight and have had two panic attacks since. I have never taken any medication at all for anxiety, depression, etc. Also, are there any ways to never have them again?
]]></description>
		<wfw:commentRss>http://www.blog.kickanxiety.com/questions-and-answers/can-panic-attacks-be-caused-strictly-from-alcohol-alone/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Why is panic attacks bad and exercise is good?</title>
		<link>http://www.blog.kickanxiety.com/questions-and-answers/why-is-panic-attacks-bad-and-exercise-is-good/</link>
		<comments>http://www.blog.kickanxiety.com/questions-and-answers/why-is-panic-attacks-bad-and-exercise-is-good/#comments</comments>
		<pubDate>Mon, 13 Jul 2009 19:36:56 +0000</pubDate>
		<dc:creator>kimkitch</dc:creator>
				<category><![CDATA[Questions and Answers]]></category>
		<category><![CDATA[heart rate]]></category>
		<category><![CDATA[panic attacks]]></category>

		<guid isPermaLink="false">http://www.blog.kickanxiety.com/questions-and-answers/why-is-panic-attacks-bad-and-exercise-is-good/</guid>
		<description><![CDATA[I am confused when I read about panic attacks being bad, and exercises being good for us. Heart rate is up for both.
]]></description>
		<wfw:commentRss>http://www.blog.kickanxiety.com/questions-and-answers/why-is-panic-attacks-bad-and-exercise-is-good/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>How do you keep from having panic attacks without taking drugs?</title>
		<link>http://www.blog.kickanxiety.com/questions-and-answers/how-do-you-keep-from-having-panic-attacks-without-taking-drugs/</link>
		<comments>http://www.blog.kickanxiety.com/questions-and-answers/how-do-you-keep-from-having-panic-attacks-without-taking-drugs/#comments</comments>
		<pubDate>Sun, 12 Jul 2009 00:19:09 +0000</pubDate>
		<dc:creator>kimkitch</dc:creator>
				<category><![CDATA[Questions and Answers]]></category>
		<category><![CDATA[panic attacks]]></category>
		<category><![CDATA[paxil]]></category>

		<guid isPermaLink="false">http://www.blog.kickanxiety.com/questions-and-answers/how-do-you-keep-from-having-panic-attacks-without-taking-drugs/</guid>
		<description><![CDATA[I was on paxil for 2 years and got off of it. I feel fine and everything..even happier. But I am back to having panic attacks! I don&#8217;t want to rely on meds!!! Any suggestions?
]]></description>
		<wfw:commentRss>http://www.blog.kickanxiety.com/questions-and-answers/how-do-you-keep-from-having-panic-attacks-without-taking-drugs/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Does lexapro actually work for panic attacks?</title>
		<link>http://www.blog.kickanxiety.com/questions-and-answers/does-lexapro-actually-work-for-panic-attacks/</link>
		<comments>http://www.blog.kickanxiety.com/questions-and-answers/does-lexapro-actually-work-for-panic-attacks/#comments</comments>
		<pubDate>Fri, 10 Jul 2009 05:22:27 +0000</pubDate>
		<dc:creator>kimkitch</dc:creator>
				<category><![CDATA[Questions and Answers]]></category>
		<category><![CDATA[lexapro]]></category>
		<category><![CDATA[panic attacks]]></category>

		<guid isPermaLink="false">http://www.blog.kickanxiety.com/questions-and-answers/does-lexapro-actually-work-for-panic-attacks/</guid>
		<description><![CDATA[I have just started to have really bad panic attacks and my doctor put me on lexapro.  I have not taken it yet but I just want to ask if anyone knows if this drug really works for panic attacks or not?
]]></description>
		<wfw:commentRss>http://www.blog.kickanxiety.com/questions-and-answers/does-lexapro-actually-work-for-panic-attacks/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>What is the best medication for panic attacks?</title>
		<link>http://www.blog.kickanxiety.com/questions-and-answers/what-is-the-best-medication-for-panic-attacks/</link>
		<comments>http://www.blog.kickanxiety.com/questions-and-answers/what-is-the-best-medication-for-panic-attacks/#comments</comments>
		<pubDate>Wed, 08 Jul 2009 10:13:03 +0000</pubDate>
		<dc:creator>kimkitch</dc:creator>
				<category><![CDATA[Questions and Answers]]></category>
		<category><![CDATA[bipolar]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[medications]]></category>
		<category><![CDATA[panic attacks]]></category>

		<guid isPermaLink="false">http://www.blog.kickanxiety.com/questions-and-answers/what-is-the-best-medication-for-panic-attacks/</guid>
		<description><![CDATA[Dianosis with depression/aniexty/bipolar/ with panic attacks,
so what is the best medications or theraphy to help this disorder?
]]></description>
		<wfw:commentRss>http://www.blog.kickanxiety.com/questions-and-answers/what-is-the-best-medication-for-panic-attacks/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>What will help my frequent panic attacks?</title>
		<link>http://www.blog.kickanxiety.com/questions-and-answers/what-will-help-my-frequent-panic-attacks/</link>
		<comments>http://www.blog.kickanxiety.com/questions-and-answers/what-will-help-my-frequent-panic-attacks/#comments</comments>
		<pubDate>Mon, 06 Jul 2009 05:14:03 +0000</pubDate>
		<dc:creator>kimkitch</dc:creator>
				<category><![CDATA[Questions and Answers]]></category>
		<category><![CDATA[panic attacks]]></category>

		<guid isPermaLink="false">http://www.blog.kickanxiety.com/questions-and-answers/what-will-help-my-frequent-panic-attacks/</guid>
		<description><![CDATA[My panic attacks are so bad. I get them coming at least 4 times a week, sometimes more. My whole body goes numb, I can&#8217;t breath, my chest hurts, and I sometimes throw things around.My husband dosent understand. I really need some input.
]]></description>
		<wfw:commentRss>http://www.blog.kickanxiety.com/questions-and-answers/what-will-help-my-frequent-panic-attacks/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Any good tips for stopping panic/anxiety attacks?</title>
		<link>http://www.blog.kickanxiety.com/questions-and-answers/any-good-tips-for-stopping-panicanxiety-attacks/</link>
		<comments>http://www.blog.kickanxiety.com/questions-and-answers/any-good-tips-for-stopping-panicanxiety-attacks/#comments</comments>
		<pubDate>Sat, 04 Jul 2009 05:21:44 +0000</pubDate>
		<dc:creator>kimkitch</dc:creator>
				<category><![CDATA[Questions and Answers]]></category>
		<category><![CDATA[anxiety attacks]]></category>
		<category><![CDATA[medications]]></category>
		<category><![CDATA[panic attack]]></category>
		<category><![CDATA[spring break]]></category>

		<guid isPermaLink="false">http://www.blog.kickanxiety.com/questions-and-answers/any-good-tips-for-stopping-panicanxiety-attacks/</guid>
		<description><![CDATA[I have anxiety attacks sometimes, ususally caused by being far from home, far from a hospital, or about having a panic attack (as silly as that sounds). For spring break I have decided to drive to California from Colorado with my friends because I don&#8217;t want to be crippled like this anymore. However, we will [...]]]></description>
		<wfw:commentRss>http://www.blog.kickanxiety.com/questions-and-answers/any-good-tips-for-stopping-panicanxiety-attacks/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
	</channel>
</rss>

